5 WAYS TO STAY COOL IN THE SUMMER FOR DUMMIES

“Staying hydrated is important if you’re likely to keep your energy ranges up on the warm day and to aid ensure you don't overheat and become dehydrated," says Boots Chief Pharmacist Marc Donovan OBE.Take these out along with you and they will enable to keep you cool" implies Sonia Khan, Senior Pharmacist at Medication Direct. "In addition, a